Wednesday, February 19, 2014

Riding...Minus the Sores

Once upon a time,
I went on a weekend overnight trail ride down in Farmington (if you don't remember that post, look it up!). I was in my Hereford barrel saddle for six hours on Saturday and maybe two on Sunday. After the six hours, I developed what I thought was the impossible: saddle sores. I've had sore muscles, stiff joints...but saddle sores?! Turns out that this is a common problem, along with getting sore knees, getting sores on the insides of your knees, having rubs on your, ahem, derrière, or even on the insides of your thighs.

So, in an effort to prevent this from happening again, I did some asking around, research, and thinking in the pursuit of being sore-less and in finding a new saddle. With trail riding season right around the corner (hopefully, anyway!) I thought I would share my findings with you.

#1 - It's all in the jeans.
This.
Not this.
Yep, you got that right. The jeans you wear may determine if and where you get sores. On regular jeans (think Silver, American Eagle, Mossimo, whatever you get at department stores) the seams can sometimes rub you raw, especially in the knee and thigh area. This can be aggravated by having baggy jeans. The seams do not lay flat as well and will rub you raw.
Having embellishments or buttons on the butt pockets of your jeans could also make for a lumpy and sore ride. I would avoid these on long rides as well.

If you have this problem, there are a few options. Certain companies like Wrangler make jeans that work better in the saddle. They are relatively inexpensive and can be found at most farm stores like Fleet Farm or Tractor Supply. Otherwise, there are other brands of riding jeans out there - you would just have to look. If jeans aren't an option, you could always ride in breeches, which are almost guaranteed to not rub you raw. However, the downfall to that idea is that breeches can be pretty expensive and would look a bit off with a western saddle.

#2 - Under...wear?
This is the problem that I am trying to combat. Certain underwear will chafe in areas that are sensitive and inexplicably private, making your rides not enjoyable.

I have not yet tried any of these solutions presented next, but I hope to soon. This seems to be a common problem for ladies because of the cut of their underwear, which is why boy short underwear are suggested. However, woman seem to either love or abhor this type of underwear, I being in the latter category. Another solution that was given was to go commando, though I can't see this working in some jeans because of the seams. The two ideas I came up with were trying riding underwear, which, of course, are more expensive than plain, old underwear, or buying seamless underwear.

#3 - #ridingproblems
Fix these stirrups now!
The way you ride can be another way to possess saddle sores. Fortunately, these are fairly easy to fix and don't cost money, just redoing your muscle memory. The two biggies that will cause sores are sliding too much in the saddle and not having the correct stirrup length. Make sure to sit still in the saddle and use your muscles to hold yourself. And then check your stirrup length. Do you really have to reach for your stirrups? Are you in a chair seat? If so, it might be time to adjust the stirrups. I've read that the best way to approximate stirrup length is to stand in the saddle. If your butt is just a few inches away from the saddle, your stirrups are about the right length. If you can't stand, they are too long. And if you're way up in the air, it might be best to lengthen them. Of course, in an English saddle, this is different. You'll want to hang your legs down and have the tread of the stirrup hit your heel or just a bit lower. Although jumpers do shorten up their stirrups for jumping, this can cause your knees to hurt after so long. You'd be better going off with the flat or dressage length suggested above.

#4 - Get your seat situated.
Make sure you're in a saddle that fits both you and your horse correctly. Because I do not know a whole lot about saddles fitting myself, I recommend that you look for a saddle fitter in the area or at least someone who is knowledgeable about saddle fitting that can help you determine what fits you and your horse. If the seat is too small, your butt can start thumping the cantle. If it's too big, you're swimming around. Some saddles fit better than others. Again, make sure the saddle fits your horse too because a horse with saddle sores gets about as irritated as a ride with them!


#5 - Endurance, dressage, trail, OH MY!
With so many saddles on the market, it is hard to make a choice on what saddle to use for trail riding. While you can ride on the trails in any saddle, it is important for long distance rides that you pick a saddle that is especially comfortable and made for these rides. Trail saddles, of course, are a great pick for trail riding. Endurance saddles I have heard are also very comfortable for long rides in the saddle. Ranch saddles are also prime contenders for comfort as they are used extensively by cowboys that sit in a saddle almost all day sometimes as they herd cattle.

If you have a hankering for a saddle that is geared more towards the English rider, you also have a few options. A closer contact saddle that I would consider almost a cross between a western and English saddle is an Australian saddle. They have the comfort of a western seat, sometimes come with a horn, but have the English feel. Otherwise, there are some English trail saddles out there, and many people have said that riding in a dressage saddle is very comfortable, as can be an all-purpose.

Again, this all depends on your wants and needs.

#6 - Brand it!
Of course, some brands are better known than others for their comfort. For western saddles, I have had many people recommend Circle Y saddles as a mid-range, comfortable saddle. One of my managers at work swears Herefords are also comfy, though obviously that wasn't my case. If you want to go up to the higher end, Orthoflex saddles, Bob Marshall saddles, and Tucker saddles are frequently talked about. If you're on a price crunch, you can look for used or look into Bighorns, Fabtrons, or Wintecs.

Most endurance people that I have heard from have recommended Abettas as a great saddle.

In the Australian world, many people have said that a person needs to be careful about what quality saddle he or she is getting. Some of the lower end Aussies are not made well and are not comfortable for the horse or the rider. Many recommend looking into the ones actually made in Australia. Syd Hill is a name that frequently is mentioned.

English saddles are not as widely recommended (because, really, how many people do you know that trail ride English?), but, surprisingly enough, I've heard many good things about an English Wintec saddle as a trail saddle. A cushy dressage saddle also makes for a comfortable trail saddle, and I've had a few people express that Stubbens are very comfortable.

#7 - It's a material world
In the brand itself, there are many different materials to pick from. Many people think that synthetics are cheap and not as good as leather, but this is not so much the case for trail riding. In fact, many people prefer synthetics because they are easy to clean and are not ruined by water on trails. However, a good leather saddle is still just a good leather saddle.

The tree of a saddle is also broadly discussed. Flex trees are now widely available, and there is both love and hate when it comes to them. Some say that after riding in a flex tree that they would never go back to a regular tree, yet others are convinced that flex trees are no good on a horse's back. I have not researched the topic much, so it would be a good idea to look into flex trees if you are considering going that route.

I think the seat material of the saddle is also worth mentioning. Many are a suede sort of material, and that to me is comfortable short-term but causes problems in the long run with the adhesiveness to your butt. I imagine it to be more likely to rub. A seat saver is always a quick fix to that.

Also, make sure the saddle has what you need for a trail ride, like many places to tie things and a place to hook on saddle bags. It always helps to have the proper equipment handy!

#8 - Get in shape!
My manager at work suggested this one to me. She said that perhaps since I am not used to riding in a western saddle that I got pressure points in different areas, causing sores. It's like a child on the monkey bars. The child gets blisters from inconsistent use, builds up calluses, and goes on. Make sure you continuously use your saddle...and, when in doubt, use a seat saver!!

I am absolutely head over heels for my new saddle, my Orthoflex. It's beautiful, amazing, comfy, and it fits Rusty pretty well. I got it off of Ebay. It wasn't cheap, but I think my butt will thank me later for it!



Saddle sores be gone,
Kelsey 



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